-Certification
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
-About the course
The time during the intensive training will be grounded in meditation and applying the philosophy and practice of yoga to your daily life. Each student will have the opportunity to practice teaching small groups. This transformative 15-day intensive will open doors of perception and catalyze shifts in the way you relate to yourself, each other, and your yoga practice.
-Topics covered
This course will include daily yoga and meditation practice, asana and pranayama labs, and a variety of workshops designed to help you gain the knowledge and confidence to lead students in asana classes and workshops of your own.
*Anatomy of yoga
*Detailed description and practice of 45 traditional yoga poses
*Asana labs
*Introduction to pranayama
*Yoga Nidra and deep relaxation
*Restorative yoga
*The eight limbs of yoga
*Yamas and Niyamas
*How to lead meditation
*Sequencing an asana class your students will love
*The magic of Savasana
-What is so special about this training?
Joshua Tree’s immense vistas of stark desert and rugged rock formations inspire stillness and calm. The team’s commitment to yoga practice and empowerment will inspire students to live their best lives.
-Preparing
The most important thing you can do to prepare for this intensive is to cultivate your personal yoga practice. You will need to spend time on your mat. Just spread out your mat and explore what feels good in your body. Set aside 15 minutes every day for the practice of yoga.
-Daily Schedule
*05:45 – 07:30 Morning practice
*07:30 – 08:00 Breakfast
*08:00 – 10:00 Morning seminar
*10:00 – 12:00 Independent study
*12:00 – 12:30 Lunch
*12:30 – 14:00 Inside afternoon seminar
*14:00 – 16:00 Anatomy class
*16:00 – 17:00 Free time
*17:00 – 18:30 Evening practice
*18:30 – 19:30 Dinner
*19:30 – 20:30 Evening sunset session
6 May, 2025
